5 Pleasure-Maxing Positions- Courtesy of Cosmo magazine
We decided to break from our regular randy programming and give you a major bliss bonus instead: a mix of brand-new, sexy-as-hell bedroom moves created specifically to electrify your orgasm.
Gear up, girls, because we've got the sex-expert scoop on how to erotically update five already stellar positions so that they provide even more bliss to your bods. Many of our passion poses might sound familiar at first, but we've put a special orgasmic spin on them all that'll supersize your pleasure peaks and have you and your guy grinning like satisfied frisky fools.
On the following pages, we identify the nooky positions that will increase your likelihood of having the best climax of your life. Some focus chiefly on your clitoris, others are great for G-spot gratification and still others are extraordinary for emotional intimacy — a climax clincher for many women. But with all of them, the secrets are in the subtleties. "I don't care if you're baking a cake, racing a car or making love," says Lou Paget, best-selling author of The Big O. "It's your attention to detail that takes it from so-so to over-the-top sensational." Hands down (and pants too), you'll find that these body bounces will push your buttons like never, ever before.
The Lusty Leapfrog
Why It's So Hot
You and your man will quickly realize why The Lusty Leapfrog has such climax potential: Hovering in a sexy squat above your man — rather than sitting or straddling him squarely — gives you the perfect chance to clench him tight. "This is one of the easiest positions in which to flex your PC muscles around the glans of his penis, which can initiate an intense orgasmic response," says Paget. This erotic arrangement also allows for better command of pacing and depth of thrusts (it's easy to vary between deep and shallow), which helps put you in control of your climax, says Kenneth Ray Stubbs, Ph.D., author of The Kama Sutra of Sexual Positions: The Tantric Art of Love. "Squatting will help you feel the entire length of his shaft as you encircle it, and the muscle tension created by holding yourself above him will really add to the intensity of your pleasure."
How to Do It
Straddle your man (lying on his back) and slowly lower yourself onto his pelvis, sliding his penis inside you as you go. But rather than sitting down in a straddle position, raise yourself up off him in a squatting position. Put your hands on his thighs, stomach, rib cage or upper chest for support. Start by sliding yourself up and down his member by lifting your lower body up and down — a totally different motion than going forward and back like regular woman-on-top. Vary your pace, starting with some fast, teasingly shallow thrusts that touch only the tip of his penis, then move down into deep, slower thrusts that envelop him completely. The fabulous friction you'll create will give you the double bonus of amazing sensations all along the edge of your vaginal opening when you pump shallow and on your G-spot when you pump deep. And if you try leaning backward and resting your hands on his thighs and knees, the sensation will even spread to your clitoris — and the natural arching of your back will open up your body for him to fondle
The Sultry Sidewinder
Why It's So Hot
The Sultry Sidewinder allows you the sort of languishing, leisurely pace that, in the end, packs a real punch. (Slow and steady can win the climax race!) "Orgasms that result from a long, slow buildup are frequently much stronger than those that are achieved with fast and intense stimulation," explains Stubbs. "By savoring every single sensation, you're able to achieve a higher level of pleasure in the end." (Think of it like a getting-it-on gearshift — if you go straight from first to fifth, you get a quick drop-off, but if you go from first to second and so forth, your erotic engine will be humming by the time you get there.) Plus, this side-by-side setup is great for intimacy, which can sometimes get lost in the shuffle and storminess of sex. All the eye contact, kissing and closeness of this position will drive your slow climb to orgasm.
How to Do It
You and your man should be facing each other on your sides, superclose together, says Paget. Raise your upper leg and help him to slide inside you, then drape the leg over his and tight around it. "Try to arrange it so that your feet are braced against a wall or footboard," she advises. "That way, you can use the strength in your feet, legs and toes to give you the action you want." If you tend to get tense before climaxing, this is the perfect move to do as you peak upward. "Some women require a form of strong muscular contraction to get to that next level of stimulation that leads to orgasm," says Paget. "The side-by-side allows you to have that firm, full-body contraction while staying in motion." Adjust the coital fit of his entry by tensing or relaxing your thighs together. You'll hug his trunk, stimulating the inner walls of your entire vagina; by relaxing your legs and opening them somewhat, he'll have a bigger range of motion, which can help you get intense clitoral titillation en route to your climax.
The Canine Coupling
Why It's So Hot
The orgasmic advantage of the Canine Coupling (a special version of doggie-style) is that it directs intense, firm pressure from your man's member to your G-spot; pressure so pointed, in fact, that Stubbs says it's "one of the only positions where the penis is touching the G-spot like a bull's-eye. It's a direct hit." Says Paget, "It's primal. This is how animals do it. So when people want to connect with their raw, unbridled, passionate sexuality, they often look to this position." Then there's the erotic incognito element: The fact that neither of you are able to see the other's face can lead to lower self-consciousness and higher pleasure-consciousness. "When you're not able to use your visual sense, you rely on your senses of touch, sound and smell, which allow you to let go and pay attention to the sensations that will help lead you to climax," explains Paget.
How to Do It
Assume an all-fours crawling position and let him enter you from behind, either standing or kneeling on the bed behind you. "But instead of staying on your hands and knees, tilt your shoulders downward with your forearms flat on the bed in front of you," says Paget. The natural curve in your back from this variation will expand or contract your vaginal wall so you can monitor how deep he goes. If you arch your back into a small hump, it will shorten your vagina and shift the stimulation down a notch; bend it the other way and you'll get deeper, more intense thrusting action. Plus, he'll get strong stimulation to the head of his penis, the most sensitive part. If you don't like him to go deep, have him use a circular motion so his pelvic bones don't push into your tush. Should your arms begin to ache from the exertion, meld with the mattress by lying flat on your stomach but arching your buttocks upward by placing a pillow under your pelvis. He'll be perfectly positioned to hit your G-spot, which is on the anterior (tummy side) vaginal wall.
The Magic Missionary
Why It's So Hot
The Magic Missionary is a twist on the regular missionary position that simultaneously stimulates both your and his hot buttons (he gets extremely firm and strong glans stimulation; you get close clitoral stimulation). "Both the man and woman's groin areas stay in constant contact in this position, which can be amazing for orgasms," says Paget. "The heat and sensation are never ending." Most important, the position is fabulous for inducing the sort of muscular contractions that can move mountains. Mattress-wise, it's not an energetic action, explains Paget, but it puts your bod in more pleasure-enhancing motions than the spread-eagle style because it lets you move and squeeze more to build arousal. Plus, your man will be using some of his strongest muscles — his thighs and glutes — so he'll endure like the Energizer Bunny.
How to Do It
Have him enter you while you are lying on your back with your legs apart. Once he's inside, bring your legs close together and have him hook his ankles around your calves and raise himself up slightly on his hands with a small arch in his back. "He'll look a bit like a frog," says Paget, "but he'll feel more like a prince." By closing your legs, you will create a more snug entry for him and more sustained clitoral stimulation for you — his groin will be doing a rumba on your hot spot. "Also, because it's a short stroke and the angle of his penis in this position will be arching up, he can control his movements better (it's the natural direction of his thrusting) and really reach the front vaginal wall." If too much depth in missionary position causes you discomfort, have him use shallow strokes so he doesn't come in contact with your cervix. As for your movements, Paget suggests that you tighten your lower muscles (your hips, glutes and thighs) to create rhythmic clenching in your pelvic area for heightened sensation.
The Titillating Trapeze
Why It's So Hot
"With this sex pose, a woman is really able to watch her man in action and one hundred percent surrender to the sensations," says Paget. The power of this position is that he gets to take complete control and show off like a stud while you lie back, relax and let yourself have some very intense G-spot pressure, says Paget, because your lower body is lifted up at a perfect angle for his penis to give you maximum penetration. Plus, it will double your pleasure: Besides putting your bod in a prime position for your guy to hit your most sizzling spot, you'll also be more open than ever to manually (and directly) stimulate yourself. This will heat up your hottest genital nerve systems (those around the clitoris and the G-spot) and hold them in harmony, so much so that you can have what Paget calls a blended orgasm.
How to Do It
Start by lying on your back on a bed with your legs spread apart slightly and your honey kneeling in front of you. He should then place the backs of your knees in the crooks of his elbows and pull upward so that your lower back and butt are raised off the bed at a 20- to 30-degree angle and the backs of your thighs are pressed against his stomach and chest. Try using one or more pillows beneath your tush and back (the more pillows, the less you have to do) to hike yourself up a bit so he has a prime pleasure-you angle. He should be able to enter you easily this way, as your buttocks will be cupped between his quads with your genitals pressing right up against his. Although you'll have to expend a bit of effort to keep your thighs together, it will be well worth it! "This position allows the man to maintain his balance and push his hips forward when he pulls your body toward and away from him, attaining a very easily maintained rhythmic motion," says Paget. And the better the rhythm, the better your chances of a mind-blowing orgasm.
We decided to break from our regular randy programming and give you a major bliss bonus instead: a mix of brand-new, sexy-as-hell bedroom moves created specifically to electrify your orgasm.
Gear up, girls, because we've got the sex-expert scoop on how to erotically update five already stellar positions so that they provide even more bliss to your bods. Many of our passion poses might sound familiar at first, but we've put a special orgasmic spin on them all that'll supersize your pleasure peaks and have you and your guy grinning like satisfied frisky fools.
On the following pages, we identify the nooky positions that will increase your likelihood of having the best climax of your life. Some focus chiefly on your clitoris, others are great for G-spot gratification and still others are extraordinary for emotional intimacy — a climax clincher for many women. But with all of them, the secrets are in the subtleties. "I don't care if you're baking a cake, racing a car or making love," says Lou Paget, best-selling author of The Big O. "It's your attention to detail that takes it from so-so to over-the-top sensational." Hands down (and pants too), you'll find that these body bounces will push your buttons like never, ever before.
The Lusty Leapfrog
Why It's So Hot
You and your man will quickly realize why The Lusty Leapfrog has such climax potential: Hovering in a sexy squat above your man — rather than sitting or straddling him squarely — gives you the perfect chance to clench him tight. "This is one of the easiest positions in which to flex your PC muscles around the glans of his penis, which can initiate an intense orgasmic response," says Paget. This erotic arrangement also allows for better command of pacing and depth of thrusts (it's easy to vary between deep and shallow), which helps put you in control of your climax, says Kenneth Ray Stubbs, Ph.D., author of The Kama Sutra of Sexual Positions: The Tantric Art of Love. "Squatting will help you feel the entire length of his shaft as you encircle it, and the muscle tension created by holding yourself above him will really add to the intensity of your pleasure."
How to Do It
Straddle your man (lying on his back) and slowly lower yourself onto his pelvis, sliding his penis inside you as you go. But rather than sitting down in a straddle position, raise yourself up off him in a squatting position. Put your hands on his thighs, stomach, rib cage or upper chest for support. Start by sliding yourself up and down his member by lifting your lower body up and down — a totally different motion than going forward and back like regular woman-on-top. Vary your pace, starting with some fast, teasingly shallow thrusts that touch only the tip of his penis, then move down into deep, slower thrusts that envelop him completely. The fabulous friction you'll create will give you the double bonus of amazing sensations all along the edge of your vaginal opening when you pump shallow and on your G-spot when you pump deep. And if you try leaning backward and resting your hands on his thighs and knees, the sensation will even spread to your clitoris — and the natural arching of your back will open up your body for him to fondle
The Sultry Sidewinder
Why It's So Hot
The Sultry Sidewinder allows you the sort of languishing, leisurely pace that, in the end, packs a real punch. (Slow and steady can win the climax race!) "Orgasms that result from a long, slow buildup are frequently much stronger than those that are achieved with fast and intense stimulation," explains Stubbs. "By savoring every single sensation, you're able to achieve a higher level of pleasure in the end." (Think of it like a getting-it-on gearshift — if you go straight from first to fifth, you get a quick drop-off, but if you go from first to second and so forth, your erotic engine will be humming by the time you get there.) Plus, this side-by-side setup is great for intimacy, which can sometimes get lost in the shuffle and storminess of sex. All the eye contact, kissing and closeness of this position will drive your slow climb to orgasm.
How to Do It
You and your man should be facing each other on your sides, superclose together, says Paget. Raise your upper leg and help him to slide inside you, then drape the leg over his and tight around it. "Try to arrange it so that your feet are braced against a wall or footboard," she advises. "That way, you can use the strength in your feet, legs and toes to give you the action you want." If you tend to get tense before climaxing, this is the perfect move to do as you peak upward. "Some women require a form of strong muscular contraction to get to that next level of stimulation that leads to orgasm," says Paget. "The side-by-side allows you to have that firm, full-body contraction while staying in motion." Adjust the coital fit of his entry by tensing or relaxing your thighs together. You'll hug his trunk, stimulating the inner walls of your entire vagina; by relaxing your legs and opening them somewhat, he'll have a bigger range of motion, which can help you get intense clitoral titillation en route to your climax.
The Canine Coupling
Why It's So Hot
The orgasmic advantage of the Canine Coupling (a special version of doggie-style) is that it directs intense, firm pressure from your man's member to your G-spot; pressure so pointed, in fact, that Stubbs says it's "one of the only positions where the penis is touching the G-spot like a bull's-eye. It's a direct hit." Says Paget, "It's primal. This is how animals do it. So when people want to connect with their raw, unbridled, passionate sexuality, they often look to this position." Then there's the erotic incognito element: The fact that neither of you are able to see the other's face can lead to lower self-consciousness and higher pleasure-consciousness. "When you're not able to use your visual sense, you rely on your senses of touch, sound and smell, which allow you to let go and pay attention to the sensations that will help lead you to climax," explains Paget.
How to Do It
Assume an all-fours crawling position and let him enter you from behind, either standing or kneeling on the bed behind you. "But instead of staying on your hands and knees, tilt your shoulders downward with your forearms flat on the bed in front of you," says Paget. The natural curve in your back from this variation will expand or contract your vaginal wall so you can monitor how deep he goes. If you arch your back into a small hump, it will shorten your vagina and shift the stimulation down a notch; bend it the other way and you'll get deeper, more intense thrusting action. Plus, he'll get strong stimulation to the head of his penis, the most sensitive part. If you don't like him to go deep, have him use a circular motion so his pelvic bones don't push into your tush. Should your arms begin to ache from the exertion, meld with the mattress by lying flat on your stomach but arching your buttocks upward by placing a pillow under your pelvis. He'll be perfectly positioned to hit your G-spot, which is on the anterior (tummy side) vaginal wall.
The Magic Missionary
Why It's So Hot
The Magic Missionary is a twist on the regular missionary position that simultaneously stimulates both your and his hot buttons (he gets extremely firm and strong glans stimulation; you get close clitoral stimulation). "Both the man and woman's groin areas stay in constant contact in this position, which can be amazing for orgasms," says Paget. "The heat and sensation are never ending." Most important, the position is fabulous for inducing the sort of muscular contractions that can move mountains. Mattress-wise, it's not an energetic action, explains Paget, but it puts your bod in more pleasure-enhancing motions than the spread-eagle style because it lets you move and squeeze more to build arousal. Plus, your man will be using some of his strongest muscles — his thighs and glutes — so he'll endure like the Energizer Bunny.
How to Do It
Have him enter you while you are lying on your back with your legs apart. Once he's inside, bring your legs close together and have him hook his ankles around your calves and raise himself up slightly on his hands with a small arch in his back. "He'll look a bit like a frog," says Paget, "but he'll feel more like a prince." By closing your legs, you will create a more snug entry for him and more sustained clitoral stimulation for you — his groin will be doing a rumba on your hot spot. "Also, because it's a short stroke and the angle of his penis in this position will be arching up, he can control his movements better (it's the natural direction of his thrusting) and really reach the front vaginal wall." If too much depth in missionary position causes you discomfort, have him use shallow strokes so he doesn't come in contact with your cervix. As for your movements, Paget suggests that you tighten your lower muscles (your hips, glutes and thighs) to create rhythmic clenching in your pelvic area for heightened sensation.
The Titillating Trapeze
Why It's So Hot
"With this sex pose, a woman is really able to watch her man in action and one hundred percent surrender to the sensations," says Paget. The power of this position is that he gets to take complete control and show off like a stud while you lie back, relax and let yourself have some very intense G-spot pressure, says Paget, because your lower body is lifted up at a perfect angle for his penis to give you maximum penetration. Plus, it will double your pleasure: Besides putting your bod in a prime position for your guy to hit your most sizzling spot, you'll also be more open than ever to manually (and directly) stimulate yourself. This will heat up your hottest genital nerve systems (those around the clitoris and the G-spot) and hold them in harmony, so much so that you can have what Paget calls a blended orgasm.
How to Do It
Start by lying on your back on a bed with your legs spread apart slightly and your honey kneeling in front of you. He should then place the backs of your knees in the crooks of his elbows and pull upward so that your lower back and butt are raised off the bed at a 20- to 30-degree angle and the backs of your thighs are pressed against his stomach and chest. Try using one or more pillows beneath your tush and back (the more pillows, the less you have to do) to hike yourself up a bit so he has a prime pleasure-you angle. He should be able to enter you easily this way, as your buttocks will be cupped between his quads with your genitals pressing right up against his. Although you'll have to expend a bit of effort to keep your thighs together, it will be well worth it! "This position allows the man to maintain his balance and push his hips forward when he pulls your body toward and away from him, attaining a very easily maintained rhythmic motion," says Paget. And the better the rhythm, the better your chances of a mind-blowing orgasm.
